I use music, exercise, and a vegetable heavy diet to stay balanced.
I love sounds like
For more such as...https://www.youtube.com/user/TheTAOLounge
Tea
I generally take a turmeric ginger tea it taste great and gets the liver straight.
I also do a great tasting early morning Moringa tea - NO SUGAR
or
Hibiscus
For exercise
do whatever I can whenever I can. Pushups, Situps, walking, stretching
https://www.youtube.com/user/OfficialBarstarzz
What do you do?
I love sounds like
Inserted Video
For more such as...https://www.youtube.com/user/TheTAOLounge
Tea
I generally take a turmeric ginger tea it taste great and gets the liver straight.
I also do a great tasting early morning Moringa tea - NO SUGAR
or
Hibiscus
For exercise
do whatever I can whenever I can. Pushups, Situps, walking, stretching
https://www.youtube.com/user/OfficialBarstarzz
Inserted Video
Inserted Video
What do you do?
Solutions ONLY!!!