It is complicated to trade successfully when you have health or moral problems. I believe that your physical and psychological state in trading plays almost one of the most important roles. If there is a situation in which you feel that you are not feeling well or that you do not want to trade today, I advise you to pause for a couple of days. It is not a big deal if you miss a few days of trading, but you will protect yourself from stupid losses, which could be triggered by your well-being. And after the pause, you will come back with new strength and good psychological mood and will trade much more efficiently, eating before that.